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@keyframes WelcomeBackSheet-module-scss-module__TWHsHa__skeleton-shimmer-sweep{0%{background-position:100% 0}to{background-position:-120% 0}}@keyframes WelcomeBackSheet-module-scss-module__TWHsHa__skeleton-ghost-pulse{0%,to{opacity:.5}50%{opacity:1}}@keyframes WelcomeBackSheet-module-scss-module__TWHsHa__pending-blink-pulse{0%,to{opacity:.65}50%{opacity:.38}}.WelcomeBackSheet-module-scss-module__TWHsHa__panel{flex-direction:column;display:flex}.WelcomeBackSheet-module-scss-module__TWHsHa__body{flex-direction:column;flex:1;gap:1.5rem;min-height:0;display:flex}.WelcomeBackSheet-module-scss-module__TWHsHa__mark{color:var(--c-accent);justify-content:center;padding-bottom:.5rem;display:flex}.WelcomeBackSheet-module-scss-module__TWHsHa__content{flex-direction:column;flex:1;justify-content:center;gap:1.5rem;min-height:0;display:flex}.WelcomeBackSheet-module-scss-module__TWHsHa__headline{font-family:var(--font-display,Bricolage Grotesque, -apple-system, BlinkMacSystemFont, Segoe UI, Roboto, Helvetica Neue, PingFang SC, Noto Sans CJK SC, Microsoft YaHei, sans-serif);color:var(--c-text);letter-spacing:-.0125rem;text-align:center;margin:0;font-size:2rem;font-weight:600;line-height:1.2}.WelcomeBackSheet-module-scss-module__TWHsHa__lines{text-align:center;flex-direction:column;gap:.5rem;display:flex}.WelcomeBackSheet-module-scss-module__TWHsHa__awayLine{color:var(--c-text-muted);margin:0;font-size:.9375rem;line-height:1.45}.WelcomeBackSheet-module-scss-module__TWHsHa__setLine{color:var(--c-text);margin:0;font-size:1.5rem;font-weight:600;line-height:1.35}.WelcomeBackSheet-module-scss-module__TWHsHa__noteSlot{text-align:left}.WelcomeBackSheet-module-scss-module__TWHsHa__actions{flex-direction:column;align-items:stretch;gap:1rem;padding-bottom:.5rem;display:flex}.WelcomeBackSheet-module-scss-module__TWHsHa__cta{cursor:pointer;-webkit-tap-highlight-color:#0000;border-radius:999px;justify-content:center;align-items:center;gap:.375rem;min-height:48px;padding:0 1.5rem;font-family:inherit;font-size:.9375rem;font-weight:600;line-height:1;transition:background .12s,border-color .12s,color .12s,opacity .12s,transform .12s,box-shadow .12s;display:inline-flex}.WelcomeBackSheet-module-scss-module__TWHsHa__cta:disabled{opacity:.5;cursor:not-allowed}.WelcomeBackSheet-module-scss-module__TWHsHa__cta:focus-visible{outline:2px solid var(--c-primary);outline-offset:2px}.WelcomeBackSheet-module-scss-module__TWHsHa__cta:active:not(:disabled){transform:translateY(1px)}.WelcomeBackSheet-module-scss-module__TWHsHa__cta{background:var(--c-primary);color:var(--c-on-primary);border:1px solid var(--c-primary);box-shadow:0 0 0 1px rgba(var(--c-accent-dark-rgb), .55),0 .375rem 1.125rem rgba(var(--c-accent-rgb), .28),inset 0 1px 0 rgba(var(--c-white-rgb), .45)}.WelcomeBackSheet-module-scss-module__TWHsHa__cta:active:not(:disabled){background:var(--c-primary-dark);border-color:var(--c-primary-dark)}@media (hover:hover){.WelcomeBackSheet-module-scss-module__TWHsHa__cta:hover:not(:disabled){background:var(--c-primary-dark);border-color:var(--c-primary-dark)}}.WelcomeBackSheet-module-scss-module__TWHsHa__cta:active:not(:disabled){box-shadow:0 0 0 1px rgba(var(--c-accent-dark-rgb), .55),0 .125rem .5rem rgba(var(--c-accent-rgb), .22),inset 0 1px 0 rgba(var(--c-white-rgb), .45)}.WelcomeBackSheet-module-scss-module__TWHsHa__cta:disabled{box-shadow:inset 0 1px 0 rgba(var(--c-white-rgb), .2)}.WelcomeBackSheet-module-scss-module__TWHsHa__changeDay{cursor:pointer;-webkit-tap-highlight-color:#0000;border-radius:999px;justify-content:center;align-items:center;gap:.375rem;min-height:48px;padding:0 1.5rem;font-family:inherit;font-size:.9375rem;font-weight:600;line-height:1;transition:background .12s,border-color .12s,color .12s,opacity .12s,transform .12s,box-shadow .12s;display:inline-flex}.WelcomeBackSheet-module-scss-module__TWHsHa__changeDay:disabled{opacity:.5;cursor:not-allowed}.WelcomeBackSheet-module-scss-module__TWHsHa__changeDay:focus-visible{outline:2px solid var(--c-primary);outline-offset:2px}.WelcomeBackSheet-module-scss-module__TWHsHa__changeDay:active:not(:disabled){transform:translateY(1px)}.WelcomeBackSheet-module-scss-module__TWHsHa__changeDay{border:1px solid rgba(var(--c-text-rgb), .12);color:var(--c-text);background:0 0}.WelcomeBackSheet-module-scss-module__TWHsHa__changeDay:active:not(:disabled){background:rgba(var(--c-primary-rgb), .04);border-color:rgba(var(--c-text-rgb), .24)}@media (hover:hover){.WelcomeBackSheet-module-scss-module__TWHsHa__changeDay:hover:not(:disabled){background:rgba(var(--c-primary-rgb), .04);border-color:rgba(var(--c-text-rgb), .24)}}.WelcomeBackSheet-module-scss-module__TWHsHa__changeDay{font-size:.8125rem}
@keyframes PickupSuggestionCard-module-scss-module__R3XlYW__skeleton-shimmer-sweep{0%{background-position:100% 0}to{background-position:-120% 0}}@keyframes PickupSuggestionCard-module-scss-module__R3XlYW__skeleton-ghost-pulse{0%,to{opacity:.5}50%{opacity:1}}@keyframes PickupSuggestionCard-module-scss-module__R3XlYW__pending-blink-pulse{0%,to{opacity:.65}50%{opacity:.38}}.PickupSuggestionCard-module-scss-module__R3XlYW__card{bottom:calc(var(--nav-bar-height,5rem) + .5rem);z-index:299;width:min(26.25rem,100% - 2rem);box-shadow:var(--glass-shadow);background:var(--glass-sheet);-webkit-backdrop-filter:blur(var(--glass-blur,22px));backdrop-filter:blur(var(--glass-blur,22px));border:1px solid var(--glass-border);box-shadow:var(--glass-shadow),inset 0 1px 0 var(--glass-rim);border-radius:1.25rem;flex-direction:column;gap:.5rem;padding:1rem 1.5rem;display:flex;position:fixed;left:50%;transform:translate(-50%)}.PickupSuggestionCard-module-scss-module__R3XlYW__line{color:var(--c-text);margin:0;font-size:.9375rem;font-weight:500;line-height:1.45}.PickupSuggestionCard-module-scss-module__R3XlYW__actions{justify-content:flex-end;align-items:center;gap:.5rem;display:flex}.PickupSuggestionCard-module-scss-module__R3XlYW__accept{cursor:pointer;-webkit-tap-highlight-color:#0000;border-radius:999px;justify-content:center;align-items:center;gap:.375rem;min-height:48px;padding:0 1.5rem;font-family:inherit;font-size:.9375rem;font-weight:600;line-height:1;transition:background .12s,border-color .12s,color .12s,opacity .12s,transform .12s,box-shadow .12s;display:inline-flex}.PickupSuggestionCard-module-scss-module__R3XlYW__accept:disabled{opacity:.5;cursor:not-allowed}.PickupSuggestionCard-module-scss-module__R3XlYW__accept:focus-visible{outline:2px solid var(--c-primary);outline-offset:2px}.PickupSuggestionCard-module-scss-module__R3XlYW__accept:active:not(:disabled){transform:translateY(1px)}.PickupSuggestionCard-module-scss-module__R3XlYW__accept{background:var(--c-primary);color:var(--c-on-primary);border:1px solid var(--c-primary);box-shadow:0 0 0 1px rgba(var(--c-accent-dark-rgb), .55),0 .375rem 1.125rem rgba(var(--c-accent-rgb), .28),inset 0 1px 0 rgba(var(--c-white-rgb), .45)}.PickupSuggestionCard-module-scss-module__R3XlYW__accept:active:not(:disabled){background:var(--c-primary-dark);border-color:var(--c-primary-dark)}@media (hover:hover){.PickupSuggestionCard-module-scss-module__R3XlYW__accept:hover:not(:disabled){background:var(--c-primary-dark);border-color:var(--c-primary-dark)}}.PickupSuggestionCard-module-scss-module__R3XlYW__accept:active:not(:disabled){box-shadow:0 0 0 1px rgba(var(--c-accent-dark-rgb), .55),0 .125rem .5rem rgba(var(--c-accent-rgb), .22),inset 0 1px 0 rgba(var(--c-white-rgb), .45)}.PickupSuggestionCard-module-scss-module__R3XlYW__accept:disabled{box-shadow:inset 0 1px 0 rgba(var(--c-white-rgb), .2)}.PickupSuggestionCard-module-scss-module__R3XlYW__accept{padding:.25rem 1.5rem;font-size:.8125rem}.PickupSuggestionCard-module-scss-module__R3XlYW__dismiss{cursor:pointer;-webkit-tap-highlight-color:#0000;border-radius:999px;justify-content:center;align-items:center;gap:.375rem;min-height:48px;padding:0 1.5rem;font-family:inherit;font-size:.9375rem;font-weight:600;line-height:1;transition:background .12s,border-color .12s,color .12s,opacity .12s,transform .12s,box-shadow .12s;display:inline-flex}.PickupSuggestionCard-module-scss-module__R3XlYW__dismiss:disabled{opacity:.5;cursor:not-allowed}.PickupSuggestionCard-module-scss-module__R3XlYW__dismiss:focus-visible{outline:2px solid var(--c-primary);outline-offset:2px}.PickupSuggestionCard-module-scss-module__R3XlYW__dismiss:active:not(:disabled){transform:translateY(1px)}.PickupSuggestionCard-module-scss-module__R3XlYW__dismiss{border:1px solid rgba(var(--c-text-rgb), .12);color:var(--c-text);background:0 0}.PickupSuggestionCard-module-scss-module__R3XlYW__dismiss:active:not(:disabled){background:rgba(var(--c-primary-rgb), .04);border-color:rgba(var(--c-text-rgb), .24)}@media (hover:hover){.PickupSuggestionCard-module-scss-module__R3XlYW__dismiss:hover:not(:disabled){background:rgba(var(--c-primary-rgb), .04);border-color:rgba(var(--c-text-rgb), .24)}}.PickupSuggestionCard-module-scss-module__R3XlYW__dismiss{padding:.25rem 1rem;font-size:.8125rem}
@keyframes SwitchDayLink-module-scss-module__dECnBW__skeleton-shimmer-sweep{0%{background-position:100% 0}to{background-position:-120% 0}}@keyframes SwitchDayLink-module-scss-module__dECnBW__skeleton-ghost-pulse{0%,to{opacity:.5}50%{opacity:1}}@keyframes SwitchDayLink-module-scss-module__dECnBW__pending-blink-pulse{0%,to{opacity:.65}50%{opacity:.38}}.SwitchDayLink-module-scss-module__dECnBW__root{display:inline-flex}.SwitchDayLink-module-scss-module__dECnBW__rest{justify-content:center;display:flex}.SwitchDayLink-module-scss-module__dECnBW__icon{display:inline-flex}.SwitchDayLink-module-scss-module__dECnBW__iconButton{appearance:none;width:2.25rem;height:2.25rem;color:var(--c-text);cursor:pointer;-webkit-tap-highlight-color:#0000;background:0 0;border:none;border-radius:999px;flex-shrink:0;place-items:center;padding:0;transition:background .12s;display:grid}@media (hover:hover){.SwitchDayLink-module-scss-module__dECnBW__iconButton:hover{background:rgba(var(--c-primary-rgb), .06)}}.SwitchDayLink-module-scss-module__dECnBW__iconButton:focus-visible{outline:2px solid var(--c-primary);outline-offset:2px}.SwitchDayLink-module-scss-module__dECnBW__iconButton{border:1px solid rgba(var(--c-text-rgb), .06);background:rgba(var(--c-bg-rgb), .6);-webkit-backdrop-filter:blur(var(--glass-blur));backdrop-filter:blur(var(--glass-blur));transition:color .12s,border-color .12s}@supports not ((-webkit-backdrop-filter:blur(1px)) or (backdrop-filter:blur(1px))){.SwitchDayLink-module-scss-module__dECnBW__iconButton{background:var(--glass-opaque)}}@media (hover:hover){.SwitchDayLink-module-scss-module__dECnBW__iconButton:hover{background:rgba(var(--c-bg-rgb), .6);color:var(--c-primary);border-color:var(--c-primary)}}.SwitchDayLink-module-scss-module__dECnBW__link{cursor:pointer;letter-spacing:.04em;color:var(--c-text-muted);opacity:.9;background:0 0;border:none;align-items:center;gap:.375rem;padding:.25rem .5rem;font-family:inherit;font-size:.75rem;font-weight:600;text-decoration:none;transition:color .18s,opacity .18s;display:inline-flex}.SwitchDayLink-module-scss-module__dECnBW__link:focus-visible{color:var(--c-primary);opacity:1}@media (hover:hover){.SwitchDayLink-module-scss-module__dECnBW__link:hover{color:var(--c-primary);opacity:1}}.SwitchDayLink-module-scss-module__dECnBW__link:active{opacity:.7}.SwitchDayLink-module-scss-module__dECnBW__link{opacity:1;font-size:.8125rem}.SwitchDayLink-module-scss-module__dECnBW__chevron{opacity:.7;margin-top:.0625rem;display:inline-flex}
@keyframes CloseButton-module-scss-module__K-3Nzq__skeleton-shimmer-sweep{0%{background-position:100% 0}to{background-position:-120% 0}}@keyframes CloseButton-module-scss-module__K-3Nzq__skeleton-ghost-pulse{0%,to{opacity:.5}50%{opacity:1}}@keyframes CloseButton-module-scss-module__K-3Nzq__pending-blink-pulse{0%,to{opacity:.65}50%{opacity:.38}}.CloseButton-module-scss-module__K-3Nzq__button{appearance:none;width:2.75rem;height:2.75rem;color:var(--c-text);cursor:pointer;-webkit-tap-highlight-color:#0000;background:0 0;border:none;border-radius:999px;place-items:center;padding:0;transition:background .12s;display:grid}@media (hover:hover){.CloseButton-module-scss-module__K-3Nzq__button:hover{background:rgba(var(--c-primary-rgb), .06)}}.CloseButton-module-scss-module__K-3Nzq__button:focus-visible{outline:2px solid var(--c-primary);outline-offset:2px}.CloseButton-module-scss-module__K-3Nzq__button{color:var(--c-text-muted);flex:none}@media (hover:hover){.CloseButton-module-scss-module__K-3Nzq__button:hover{color:var(--c-text)}}.CloseButton-module-scss-module__K-3Nzq__media{color:#fff;background:#ffffff24}@media (hover:hover){.CloseButton-module-scss-module__K-3Nzq__media:hover{color:#fff;background:#ffffff38}}.CloseButton-module-scss-module__K-3Nzq__scrim{color:#fff}@media (hover:hover){.CloseButton-module-scss-module__K-3Nzq__scrim:hover{color:#fff;background:#ffffff24}}.CloseButton-module-scss-module__K-3Nzq__paper{color:var(--c-text)}@media (hover:hover){.CloseButton-module-scss-module__K-3Nzq__paper:hover{color:var(--c-text)}}.CloseButton-module-scss-module__K-3Nzq__desktopOnly{display:none}@media (min-width:768px){.CloseButton-module-scss-module__K-3Nzq__desktopOnly{display:inline-grid}}
@keyframes CardioSegmentSheet-module-scss-module__yh9k4a__skeleton-shimmer-sweep{0%{background-position:100% 0}to{background-position:-120% 0}}@keyframes CardioSegmentSheet-module-scss-module__yh9k4a__skeleton-ghost-pulse{0%,to{opacity:.5}50%{opacity:1}}@keyframes CardioSegmentSheet-module-scss-module__yh9k4a__pending-blink-pulse{0%,to{opacity:.65}50%{opacity:.38}}.CardioSegmentSheet-module-scss-module__yh9k4a__body{flex-direction:column;gap:1.5rem;padding:1rem 1.5rem 1.5rem;display:flex}.CardioSegmentSheet-module-scss-module__yh9k4a__quantity{flex-direction:column;align-items:center;gap:.125rem;display:flex}.CardioSegmentSheet-module-scss-module__yh9k4a__quantity .wheel-picker{width:100%}.CardioSegmentSheet-module-scss-module__yh9k4a__qLabel{letter-spacing:.08em;text-transform:uppercase;color:var(--c-text-muted);font-size:.75rem;font-weight:700}.CardioSegmentSheet-module-scss-module__yh9k4a__dialRow{justify-content:space-between;align-items:center;gap:1rem;display:flex}.CardioSegmentSheet-module-scss-module__yh9k4a__dialName{flex-direction:column;gap:.125rem;min-width:0;display:flex}.CardioSegmentSheet-module-scss-module__yh9k4a__dialName b{color:var(--c-text);font-size:.9375rem;font-weight:600}.CardioSegmentSheet-module-scss-module__yh9k4a__dialName span{color:var(--c-text-muted);font-size:.75rem}.CardioSegmentSheet-module-scss-module__yh9k4a__stepper{align-items:center;gap:.25rem;display:flex}.CardioSegmentSheet-module-scss-module__yh9k4a__stepper>button{appearance:none;width:2.25rem;height:2.25rem;color:var(--c-text);cursor:pointer;-webkit-tap-highlight-color:#0000;background:0 0;border:none;border-radius:999px;place-items:center;padding:0;transition:background .12s;display:grid}@media (hover:hover){.CardioSegmentSheet-module-scss-module__yh9k4a__stepper>button:hover{background:rgba(var(--c-primary-rgb), .06)}}.CardioSegmentSheet-module-scss-module__yh9k4a__stepper>button:focus-visible{outline:2px solid var(--c-primary);outline-offset:2px}.CardioSegmentSheet-module-scss-module__yh9k4a__stepper>button{border:1px solid rgba(var(--c-text-rgb), .06);transition:color .12s,border-color .12s}@media (hover:hover){.CardioSegmentSheet-module-scss-module__yh9k4a__stepper>button:hover{color:var(--c-primary);border-color:var(--c-primary);background:0 0}}.CardioSegmentSheet-module-scss-module__yh9k4a__stepper>button{-webkit-tap-highlight-color:#0000;transition-property:transform,background;transition-duration:.12s;transition-timing-function:ease-out}.CardioSegmentSheet-module-scss-module__yh9k4a__stepper>button:active{background:var(--press-scrim);transition-duration:80ms;transform:scale(.92)}.CardioSegmentSheet-module-scss-module__yh9k4a__stepper>button{font-family:-apple-system,BlinkMacSystemFont,Segoe UI,Roboto,Helvetica Neue,PingFang SC,Noto Sans CJK SC,Microsoft YaHei,sans-serif;font-size:1.0625rem;font-weight:600}.CardioSegmentSheet-module-scss-module__yh9k4a__stepper>button:disabled{opacity:.35;cursor:default}.CardioSegmentSheet-module-scss-module__yh9k4a__stepValue{appearance:none;border:1px solid rgba(var(--c-text-rgb), .06);height:2.25rem;color:var(--c-text);white-space:nowrap;cursor:pointer;-webkit-tap-highlight-color:#0000;background:0 0;border-radius:999px;align-items:center;padding:0 .75rem;font-family:-apple-system,BlinkMacSystemFont,Segoe UI,Roboto,Helvetica Neue,PingFang SC,Noto Sans CJK SC,Microsoft YaHei,sans-serif;font-size:.8125rem;font-weight:600;line-height:1;transition:color .12s,border-color .12s;display:inline-flex}.CardioSegmentSheet-module-scss-module__yh9k4a__stepValue:active{color:var(--c-primary);border-color:var(--c-primary)}@media (hover:hover){.CardioSegmentSheet-module-scss-module__yh9k4a__stepValue:hover{color:var(--c-primary);border-color:var(--c-primary)}}.CardioSegmentSheet-module-scss-module__yh9k4a__stepValue:focus-visible{outline:2px solid var(--c-primary);outline-offset:2px}.CardioSegmentSheet-module-scss-module__yh9k4a__stepValue 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@keyframes ConfirmDialog-module-scss-module__D0pcJG__skeleton-shimmer-sweep{0%{background-position:100% 0}to{background-position:-120% 0}}@keyframes ConfirmDialog-module-scss-module__D0pcJG__skeleton-ghost-pulse{0%,to{opacity:.5}50%{opacity:1}}@keyframes ConfirmDialog-module-scss-module__D0pcJG__pending-blink-pulse{0%,to{opacity:.65}50%{opacity:.38}}.ConfirmDialog-module-scss-module__D0pcJG__overlay{background:var(--scrim);z-index:150;justify-content:center;align-items:center;padding:1rem;display:flex;position:fixed;inset:0}.ConfirmDialog-module-scss-module__D0pcJG__overlayElevated{z-index:221;background:color-mix(in srgb, var(--scrim) 45%, transparent)}.ConfirmDialog-module-scss-module__D0pcJG__card{box-shadow:var(--glass-shadow);background:var(--glass-sheet);border-radius:1.25rem;flex-direction:column;gap:0;width:100%;max-width:20rem;padding:1.5rem 1.5rem 1rem;animation:.12s cubic-bezier(.2,.8,.2,1) 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@keyframes OnboardingQuizCard-module-scss-module__rwCJbG__skeleton-shimmer-sweep{0%{background-position:100% 0}to{background-position:-120% 0}}@keyframes OnboardingQuizCard-module-scss-module__rwCJbG__skeleton-ghost-pulse{0%,to{opacity:.5}50%{opacity:1}}@keyframes OnboardingQuizCard-module-scss-module__rwCJbG__pending-blink-pulse{0%,to{opacity:.65}50%{opacity:.38}}.OnboardingQuizCard-module-scss-module__rwCJbG__firstRun{z-index:110;background:var(--c-bg);padding:calc(1rem + env(safe-area-inset-top)) 1.5rem calc(1.5rem + env(safe-area-inset-bottom));overscroll-behavior:contain;flex-direction:column;align-items:center;display:flex;position:fixed;inset:0;overflow-y:auto}.OnboardingQuizCard-module-scss-module__rwCJbG__topbar,.OnboardingQuizCard-module-scss-module__rwCJbG__qgroup,.OnboardingQuizCard-module-scss-module__rwCJbG__welcomeBody,.OnboardingQuizCard-module-scss-module__rwCJbG__footerGroup{width:100%;max-width:30rem}.OnboardingQuizCard-module-scss-module__rwCJbG__topbar{align-items:center;gap:.5rem;display:flex}.OnboardingQuizCard-module-scss-module__rwCJbG__back{appearance:none;color:var(--c-text);cursor:pointer;background:0 0;border:none;border-radius:999px;place-items:center;width:2.75rem;height:2.75rem;margin-left:-.5rem;text-decoration:none;transition:background .12s;display:grid}@media (hover:hover){.OnboardingQuizCard-module-scss-module__rwCJbG__back:hover{background:rgba(var(--c-primary-rgb), .06)}}.OnboardingQuizCard-module-scss-module__rwCJbG__back:focus-visible{outline:2px solid 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var(--c-primary);outline-offset:2px}.OnboardingQuizCard-module-scss-module__rwCJbG__welcomeStart:active:not(:disabled){transform:translateY(1px)}.OnboardingQuizCard-module-scss-module__rwCJbG__welcomeStart{background:var(--c-primary);color:var(--c-on-primary);border:1px solid var(--c-primary);box-shadow:0 0 0 1px rgba(var(--c-accent-dark-rgb), .55),0 .375rem 1.125rem rgba(var(--c-accent-rgb), .28),inset 0 1px 0 rgba(var(--c-white-rgb), .45)}.OnboardingQuizCard-module-scss-module__rwCJbG__welcomeStart:active:not(:disabled){background:var(--c-primary-dark);border-color:var(--c-primary-dark)}@media (hover:hover){.OnboardingQuizCard-module-scss-module__rwCJbG__welcomeStart:hover:not(:disabled){background:var(--c-primary-dark);border-color:var(--c-primary-dark)}}.OnboardingQuizCard-module-scss-module__rwCJbG__welcomeStart:active:not(:disabled){box-shadow:0 0 0 1px rgba(var(--c-accent-dark-rgb), .55),0 .125rem .5rem rgba(var(--c-accent-rgb), .22),inset 0 1px 0 rgba(var(--c-white-rgb), 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@keyframes FirstTrainingReady-module-scss-module__wWBo7a__skeleton-shimmer-sweep{0%{background-position:100% 0}to{background-position:-120% 0}}@keyframes FirstTrainingReady-module-scss-module__wWBo7a__skeleton-ghost-pulse{0%,to{opacity:.5}50%{opacity:1}}@keyframes FirstTrainingReady-module-scss-module__wWBo7a__pending-blink-pulse{0%,to{opacity:.65}50%{opacity:.38}}.FirstTrainingReady-module-scss-module__wWBo7a__root{flex-direction:column;min-height:min(34rem,100dvh - 12rem);display:flex}.FirstTrainingReady-module-scss-module__wWBo7a__header{--page-header-step:1.2rem;margin:0 0 var(--page-header-step)}.FirstTrainingReady-module-scss-module__wWBo7a__direction{margin-top:1.5rem}.FirstTrainingReady-module-scss-module__wWBo7a__directionLabel{color:var(--c-primary);letter-spacing:.04em;text-transform:lowercase;margin:0 0 .25rem;font-size:.8125rem;font-weight:600}.FirstTrainingReady-module-scss-module__wWBo7a__pill{color:var(--c-text);letter-spacing:-.045em;margin:0;font-size:clamp(2rem,12vw,4rem);font-weight:700;line-height:.95}.FirstTrainingReady-module-scss-module__wWBo7a__muscles{color:var(--c-text-muted);margin:.5rem 0 0;font-size:.9375rem}.FirstTrainingReady-module-scss-module__wWBo7a__actions{flex-direction:column;align-items:stretch;gap:1rem;width:100%;margin-top:auto;padding-top:3rem;display:flex}.FirstTrainingReady-module-scss-module__wWBo7a__start{cursor:pointer;-webkit-tap-highlight-color:#0000;border-radius:999px;justify-content:center;align-items:center;gap:.375rem;min-height:48px;padding:0 1.5rem;font-family:inherit;font-size:.9375rem;font-weight:600;line-height:1;transition:background .12s,border-color .12s,color .12s,opacity .12s,transform .12s,box-shadow .12s;display:inline-flex}.FirstTrainingReady-module-scss-module__wWBo7a__start:disabled{opacity:.5;cursor:not-allowed}.FirstTrainingReady-module-scss-module__wWBo7a__start:focus-visible{outline:2px solid var(--c-primary);outline-offset:2px}.FirstTrainingReady-module-scss-module__wWBo7a__start:active:not(:disabled){transform:translateY(1px)}.FirstTrainingReady-module-scss-module__wWBo7a__start{background:var(--c-primary);color:var(--c-on-primary);border:1px solid var(--c-primary);box-shadow:0 0 0 1px rgba(var(--c-accent-dark-rgb), .55),0 .375rem 1.125rem rgba(var(--c-accent-rgb), .28),inset 0 1px 0 rgba(var(--c-white-rgb), .45)}.FirstTrainingReady-module-scss-module__wWBo7a__start:active:not(:disabled){background:var(--c-primary-dark);border-color:var(--c-primary-dark)}@media (hover:hover){.FirstTrainingReady-module-scss-module__wWBo7a__start:hover:not(:disabled){background:var(--c-primary-dark);border-color:var(--c-primary-dark)}}.FirstTrainingReady-module-scss-module__wWBo7a__start:active:not(:disabled){box-shadow:0 0 0 1px rgba(var(--c-accent-dark-rgb), .55),0 .125rem .5rem rgba(var(--c-accent-rgb), .22),inset 0 1px 0 rgba(var(--c-white-rgb), .45)}.FirstTrainingReady-module-scss-module__wWBo7a__start:disabled{box-shadow:inset 0 1px 0 rgba(var(--c-white-rgb), .2)}.FirstTrainingReady-module-scss-module__wWBo7a__start{width:100%}.FirstTrainingReady-module-scss-module__wWBo7a__planOptions{cursor:pointer;-webkit-tap-highlight-color:#0000;border-radius:999px;justify-content:center;align-items:center;gap:.375rem;min-height:48px;padding:0 1.5rem;font-family:inherit;font-size:.9375rem;font-weight:600;line-height:1;transition:background .12s,border-color .12s,color .12s,opacity .12s,transform .12s,box-shadow .12s;display:inline-flex}.FirstTrainingReady-module-scss-module__wWBo7a__planOptions:disabled{opacity:.5;cursor:not-allowed}.FirstTrainingReady-module-scss-module__wWBo7a__planOptions:focus-visible{outline:2px solid var(--c-primary);outline-offset:2px}.FirstTrainingReady-module-scss-module__wWBo7a__planOptions:active:not(:disabled){transform:translateY(1px)}.FirstTrainingReady-module-scss-module__wWBo7a__planOptions{border:1px solid rgba(var(--c-text-rgb), .12);color:var(--c-text);background:0 0}.FirstTrainingReady-module-scss-module__wWBo7a__planOptions:active:not(:disabled){background:rgba(var(--c-primary-rgb), .04);border-color:rgba(var(--c-text-rgb), .24)}@media (hover:hover){.FirstTrainingReady-module-scss-module__wWBo7a__planOptions:hover:not(:disabled){background:rgba(var(--c-primary-rgb), .04);border-color:rgba(var(--c-text-rgb), .24)}}.FirstTrainingReady-module-scss-module__wWBo7a__planOptions{width:100%}
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@keyframes BrandFace-module-scss-module__MEpqbG__skeleton-shimmer-sweep{0%{background-position:100% 0}to{background-position:-120% 0}}@keyframes BrandFace-module-scss-module__MEpqbG__skeleton-ghost-pulse{0%,to{opacity:.5}50%{opacity:1}}@keyframes BrandFace-module-scss-module__MEpqbG__pending-blink-pulse{0%,to{opacity:.65}50%{opacity:.38}}.BrandFace-module-scss-module__MEpqbG__disc{border-radius:50%;flex:none;place-items:center;width:2rem;height:2rem;display:grid;overflow:hidden}.BrandFace-module-scss-module__MEpqbG__disc>:not(svg){aspect-ratio:1;border-radius:inherit;object-fit:cover;grid-area:1/1;width:100%;height:auto;display:block}.BrandFace-module-scss-module__MEpqbG__disc{background:rgba(var(--c-novel-rgb), .12);border:1px solid rgba(var(--c-novel-rgb), .28)}.BrandFace-module-scss-module__MEpqbG__sm{width:1.25rem;height:1.25rem}
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.6)}.TodayPageClient-module-scss-module__JdjOkW__restWeekCellToday{color:var(--coral-ink)}.TodayPageClient-module-scss-module__JdjOkW__restWeekLetter{letter-spacing:.04em;font-size:.8125rem}.TodayPageClient-module-scss-module__JdjOkW__restWeekDot{background:var(--coral);width:.25rem;height:.25rem;box-shadow:0 0 0 3px color-mix(in srgb, var(--coral) 18%, transparent);border-radius:999px}.TodayPageClient-module-scss-module__JdjOkW__restBottom{flex-direction:column;gap:.5rem;width:100%;display:flex}.TodayPageClient-module-scss-module__JdjOkW__restTomorrowRule{text-transform:uppercase;letter-spacing:.16em;color:var(--c-text-muted);justify-content:center;align-items:center;gap:.5rem;font-size:.625rem;font-weight:600;display:flex}.TodayPageClient-module-scss-module__JdjOkW__restTomorrowRule:before,.TodayPageClient-module-scss-module__JdjOkW__restTomorrowRule:after{content:"";background:linear-gradient(to right, transparent, rgba(var(--c-text-muted-rgb), .28), 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.TodayPageClient-module-scss-module__JdjOkW__skeletonMastheadTitle{background:linear-gradient(135deg, rgba(var(--c-mist-rgb), .22) 0%, rgba(var(--c-mist-rgb), .34) 100%);background-size:100% 100%;animation:none}@media (prefers-reduced-motion:reduce){.TodayPageClient-module-scss-module__JdjOkW__skeletonMastheadTitle{background:linear-gradient(135deg, rgba(var(--c-mist-rgb), .22) 0%, rgba(var(--c-mist-rgb), .34) 100%);background-size:100% 100%;animation:none}}.TodayPageClient-module-scss-module__JdjOkW__skeletonMastheadTitle{border-radius:.5rem;width:55%;max-width:13.75rem;height:1.70625rem;margin:0}.TodayPageClient-module-scss-module__JdjOkW__skeletonRowName{background:linear-gradient(90deg, rgba(var(--c-mist-rgb), .22) 0%, rgba(var(--c-mist-rgb), .5) 45%, rgba(var(--c-mist-rgb), .28) 60%, rgba(var(--c-mist-rgb), .22) 100%);box-shadow:inset 0 0 0 1px rgba(var(--c-text-rgb), .04);background-position:100% 0;background-size:220% 100%;border-radius:.5rem;animation:2.4s 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1rem;font-size:1.5rem;font-weight:600}.TodayPageClient-module-scss-module__JdjOkW__emptyBody{color:var(--c-text);margin:0 0 1rem;font-size:1.0625rem;line-height:1.5}
@keyframes FailedReadMark-module-scss-module__-2gy1q__skeleton-shimmer-sweep{0%{background-position:100% 0}to{background-position:-120% 0}}@keyframes FailedReadMark-module-scss-module__-2gy1q__skeleton-ghost-pulse{0%,to{opacity:.5}50%{opacity:1}}@keyframes FailedReadMark-module-scss-module__-2gy1q__pending-blink-pulse{0%,to{opacity:.65}50%{opacity:.38}}.FailedReadMark-module-scss-module__-2gy1q__mark{left:1rem;right:1rem;bottom:calc(var(--nav-bar-height) + 1rem);z-index:230;border:1px solid rgba(var(--c-mist-rgb), .34);background:rgba(var(--c-card-rgb), .86);-webkit-backdrop-filter:blur(14px);backdrop-filter:blur(14px);color:var(--c-text-muted);border-radius:999px;justify-content:space-between;align-items:center;gap:.5rem;padding:.625rem 1rem;font-size:.8125rem;display:flex;position:fixed;box-shadow:0 .625rem 1.75rem -.75rem #000000e6}@supports not ((-webkit-backdrop-filter:blur(1px)) or (backdrop-filter:blur(1px))){.FailedReadMark-module-scss-module__-2gy1q__mark{background:var(--glass-opaque)}}.FailedReadMark-module-scss-module__-2gy1q__onSheet{bottom:calc(1rem + var(--safe-bottom))}.FailedReadMark-module-scss-module__-2gy1q__left{align-items:center;gap:.5rem;min-width:0;display:flex}.FailedReadMark-module-scss-module__-2gy1q__dot{background:var(--c-mist);border-radius:50%;flex:none;width:.4375rem;height:.4375rem}.FailedReadMark-module-scss-module__-2gy1q__retry{appearance:none;color:var(--c-primary);cursor:pointer;background:0 0;border:none;flex:none;padding:0;font-size:.8125rem;font-weight:600}.FailedReadMark-module-scss-module__-2gy1q__retry:disabled{opacity:.5;cursor:progress}.FailedReadMark-module-scss-module__-2gy1q__stillRows{flex-direction:column;gap:.5rem;display:flex}.FailedReadMark-module-scss-module__-2gy1q__stillRow{background:linear-gradient(135deg, rgba(var(--c-mist-rgb), .22) 0%, rgba(var(--c-mist-rgb), .34) 100%);border-radius:1.25rem;height:3.75rem}.FailedReadMark-module-scss-module__-2gy1q__stillLine{background:linear-gradient(135deg, rgba(var(--c-mist-rgb), .22) 0%, rgba(var(--c-mist-rgb), .34) 100%);border-radius:.5rem;max-width:100%;height:.75rem;display:inline-block}
@keyframes FirstRunHint-module-scss-module__tpwT5a__skeleton-shimmer-sweep{0%{background-position:100% 0}to{background-position:-120% 0}}@keyframes FirstRunHint-module-scss-module__tpwT5a__skeleton-ghost-pulse{0%,to{opacity:.5}50%{opacity:1}}@keyframes FirstRunHint-module-scss-module__tpwT5a__pending-blink-pulse{0%,to{opacity:.65}50%{opacity:.38}}@property --first-run-hint-sweep{syntax:"<angle>";inherits:false;initial-value:0deg}.FirstRunHint-module-scss-module__tpwT5a__card{box-shadow:var(--glass-shadow);background:var(--glass-sheet);-webkit-backdrop-filter:blur(var(--glass-blur,22px));backdrop-filter:blur(var(--glass-blur,22px));border:1px solid rgba(var(--c-accent-rgb), .3);box-shadow:0 14px 32px #00000059,0 0 16px rgba(var(--c-accent-rgb), .22),inset 0 1px 0 var(--glass-rim);left:50%;bottom:calc(var(--nav-bar-height,3.5rem) + 1.75rem);z-index:101;border-radius:1.25rem;grid-template-columns:auto 1fr auto;align-items:start;gap:.5rem;width:min(100vw - 2rem,26rem);padding:1rem;animation:.26s cubic-bezier(.2,.8,.2,1) .52s backwards FirstRunHint-module-scss-module__tpwT5a__first-run-hint-in;display:grid;position:fixed;transform:translate(-50%)}@supports (mask-composite:exclude){.FirstRunHint-module-scss-module__tpwT5a__card:before{content:"";border-radius:inherit;background:conic-gradient(from var(--first-run-hint-sweep), transparent 0deg, rgba(var(--c-accent-rgb), .8) 40deg, transparent 88deg);pointer-events:none;padding:1px;animation:7s linear infinite FirstRunHint-module-scss-module__tpwT5a__first-run-hint-sweep;position:absolute;inset:-1px;-webkit-mask-image:linear-gradient(#000 0 0),linear-gradient(#000 0 0);mask-image:linear-gradient(#000 0 0),linear-gradient(#000 0 0);-webkit-mask-position:0 0,0 0;mask-position:0 0,0 0;-webkit-mask-size:auto,auto;mask-size:auto,auto;-webkit-mask-repeat:repeat,repeat;mask-repeat:repeat,repeat;-webkit-mask-clip:content-box,border-box;mask-clip:content-box,border-box;-webkit-mask-origin:content-box,border-box;mask-origin:content-box,border-box;-webkit-mask-composite:xor;mask-composite:exclude;-webkit-mask-source-type:auto,auto;mask-mode:match-source,match-source}}@media (min-width:768px){.FirstRunHint-module-scss-module__tpwT5a__card{bottom:2rem}}@media (prefers-reduced-motion:reduce){.FirstRunHint-module-scss-module__tpwT5a__card,.FirstRunHint-module-scss-module__tpwT5a__card:before{animation:none}}@keyframes FirstRunHint-module-scss-module__tpwT5a__first-run-hint-sweep{to{--first-run-hint-sweep:360deg}}.FirstRunHint-module-scss-module__tpwT5a__focusLayer{z-index:111}.FirstRunHint-module-scss-module__tpwT5a__dietChipsLayer{z-index:212}.FirstRunHint-module-scss-module__tpwT5a__inlineIcon{vertical-align:-.15em;display:inline-flex}@keyframes FirstRunHint-module-scss-module__tpwT5a__first-run-hint-in{0%{opacity:0;transform:translate(-50%)translateY(.75rem)scale(.97)}to{opacity:1;transform:translate(-50%)translateY(0)scale(1)}}.FirstRunHint-module-scss-module__tpwT5a__mark{color:var(--c-primary);font-size:.9375rem;line-height:1.4}.FirstRunHint-module-scss-module__tpwT5a__copy{color:var(--c-text);margin:0;font-size:.9375rem;line-height:1.5}.FirstRunHint-module-scss-module__tpwT5a__close{margin:-.375rem -.375rem 0 0}
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@keyframes MovementRow-module-scss-module__IQsFiW__skeleton-shimmer-sweep{0%{background-position:100% 0}to{background-position:-120% 0}}@keyframes MovementRow-module-scss-module__IQsFiW__skeleton-ghost-pulse{0%,to{opacity:.5}50%{opacity:1}}@keyframes MovementRow-module-scss-module__IQsFiW__pending-blink-pulse{0%,to{opacity:.65}50%{opacity:.38}}.MovementRow-module-scss-module__IQsFiW__exerciseRow{-webkit-tap-highlight-color:#0000;border:2px solid #0000;border-radius:.75rem;grid-template-columns:1.5rem 1fr auto;align-items:center;gap:1rem;padding:.75rem .5rem;transition:background .12s,border-color .12s;display:grid}.MovementRow-module-scss-module__IQsFiW__exerciseIdx{color:var(--c-text-muted);font-variant-numeric:tabular-nums;text-align:center;place-items:center;font-size:.8125rem;font-weight:700;display:grid}.MovementRow-module-scss-module__IQsFiW__exerciseNameCell{flex-direction:column;align-items:flex-start;min-width:0;display:flex}.MovementRow-module-scss-module__IQsFiW__exerciseName{max-width:100%;color:var(--c-text);text-overflow:ellipsis;white-space:nowrap;min-width:0;font-size:.9375rem;font-weight:500;display:inline-block;position:relative;overflow:hidden}.MovementRow-module-scss-module__IQsFiW__exerciseName:after{content:"";inset-inline:0;transform-origin:0;background:currentColor;height:1px;position:absolute;top:50%;transform:scaleX(0)}.MovementRow-module-scss-module__IQsFiW__exerciseNameStrike{color:var(--c-text-muted);text-overflow:ellipsis;white-space:nowrap;font-size:.8125rem;text-decoration:line-through;overflow:hidden}.MovementRow-module-scss-module__IQsFiW__exerciseSets{color:var(--c-text-muted);font-variant-numeric:tabular-nums;letter-spacing:.025em;font-size:.8125rem;font-weight:600}.MovementRow-module-scss-module__IQsFiW__exerciseRowDone 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